1 Choose File > Open, and select the movie to open.
2 Select the range of frames to import:
• From Beginning to End to open the full file.
• Selected Range Only to open selected frames. Drag the slider below the movie thumbnail to specify the starting point for the range, then Shift-drag to specify the ending point. (A black bar on the slider indicates the range you select.)
3 Select Limit to Every <number> Frame to specify which frames to include from the selected range. (You can use this option with either Range option.)
4 Click Open.
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